I was fortunately able to get new Arsenal Strength Leg Press a few months early when it was delivered a few weeks ago in mid November. It was projected to get here in February 2024! This is easily the most significant investment I've made...
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A few months or so ago Rogue released their monolift version 2.0 and I ordered on the day it was released! We've had it at the studio for about a month now and I haven't heard anyone complain about it yet. If you have no idea what...
Last week at the personal training studio in Ballantyne (Charlotte NC) I had a motion detected flood light installed as clients walk from the parking lot to the front door. We have never had security problems here but nonetheless for the early morning...
It's October 27th 2020 as I write this and the studio has now officially been open 141 days with no issues and no outbreaks. Gyms have been unfairly demonized across the nation since March as it relates to this virus yet there are still no large...
The newest piece of equipment has arrived at my Charlotte NC personal training studio. This is a T-Bar Row from Rogue fitness to train the mid and upper back area. For years I've been using landmines and various attachments but this serves as a...
