A few months or so ago Rogue released their monolift version 2.0 and I ordered on the day it was released! We've had it at the studio for about a month now and I haven't heard anyone complain about it yet. If you have no idea what...
A few months or so ago Rogue released their monolift version 2.0 and I ordered on the day it was released! We've had it at the studio for about a month now and I haven't heard anyone complain about it yet. If you have no idea what...
The newest piece of equipment has arrived at my Charlotte NC personal training studio. This is a T-Bar Row from Rogue fitness to train the mid and upper back area. For years I've been using landmines and various attachments but this serves as a...
