Currently Browsing: faq

When Training Gets Hard and You Want To Quit

I wrote the following for my existing clients and primiarly the online portion was who I had in mind. In person training I have a little more control over these outcomes. It's not uncommon to see people skip out on the last week of a training...

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A New FAQ Page Has Been Added

The Nutrition page has now been changed to a Frequently Asked Questions page. Since I tend to refer clients to the RP Diet App or Template it made more sense to make a small change. I have currently posted some nutrition related answers but in...

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