4/22/21 Update: As of 4/1/21 Taylor Carpenter has received the 2nd dose of the vaccine, fully vaccinated. We are approaching almost a year of reopening the gym and so far there has been no...
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The Ballantyne personal training studio has temporarily been closed since the end of day March 25th due to COV19. The hope is I will be able to open April 30th or May 1st when the shelter in place order hsa been lifted. In the meanwhile, I have...
When people come to me, 99% of the time they’re running in circles. There may be a goal in sight but no efficient plan to get there. The training is often conflicting with the individuals’ end game. I’m referring to...
