Currently Browsing: Motivation

Very True & Accurate Client Testimonial

I now have 63 5 star Google Reviews and while I appreciate everyone taking the time to leave the positive remarks I thought this review painted a clear picture of how my training is. "If you adhere to what he sets out for you, you will see...

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Avoiding Surgery With Exercise and Adjustments

December 2021 I had a orthopedic surgeon recommend double hip replacement surgery. At the time I was getting pretty steady and significant jolts of pain each day with a fairly noticeable limp. At the time, I was still jumping, sprinting, squatting...

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