online personal training

Online Training Strength Templates Complete!

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It’s taken longer than I anticipated and have been dealing with internet issues at the gym since the first of May but the strength training templates are finally DONE! I’ve also written out a FAQ sheet that will be available for each template I design. This will be made available in DropBox along with some scientific studies, how to’s, and whatever else I think may be worth adding.

It will be necessary to read these FAQ’s in their entirety to ...

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Online Personal Training Service Likely Coming Soon!

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Now that I have completed the Behavior Change Specialist course from the National Academy of Sports Medicine, I’m starting to work on a new online personal training service. This service would also include a Taylor Carpenter Personal Training app for progress photos, measurements, messaging system, workouts, nutrition, etc…

It’s in the preliminary testing phase and if I’m not happy with everything it may not ultimately happen. I’ve tried a number of apps in the past few years and haven’t been happy ...

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