Once again I’ve picked up a few things at the studio and made some more improvements. I’ve recently posted a few YouTube videos testing out some of the new equipment. In some cases I just wanted to experiment and try a few new moves.
Check the short clips below.
Battle Rope
Jungle Gym XT Body Saw Muscle Up
Slow Mo Pistol Squat
6
MAY
2014
MAY
2014
About the Author:
Taylor Carpenter is a nationally Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine. Taylor was featured as a fitness expert in the first publication of NASM's "The Fitness Edge".