Nutrition Classes

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1 on 1 Nutrition Classes – Nutrition Course in Charlotte, NC

I now offer 45 minute 1 on 1 nutrition classes. This is a service exclusively for my 1 on 1 personal training clients. Diet will ultimately dictate the success or lack-there-of in your body composition goals. If the aesthetics are no concern to you and strength is where your primary focus lies…Proper nutrition will determine whether or not you will receive your greatest return on investment.

Clients struggle with different things whether it be timing, understanding nutrition labels, meal prepping, food selection, etc. This class is designed to focus on the individuals most pressing needs and what may be holding them back from greater success. I will first assess the problems and then design a class to focus primarily on addressing the most urgent needs.

Pricing: Classes are booked on a session to session basis and are 45 mins in length. Must be an active 1 on 1 personal training client. The fee is set at the current single session rate.

NEW SERVICE! 1 on 1 Nutrition Classes


About the Author:

Taylor Carpenter is a nationally Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine. Taylor was featured as a fitness expert in the first publication of NASM's "The Fitness Edge".
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