Grand prize winner will receive a free customized meal plan from a local registered dietitian (Total Nutrition Technology)! This is an excellent opportunity to really ramp up the results and take it to the next level. All you have to do is LOG YOUR FOOD DAILY!!
Everyone is encouraged to participate, however even if you don’t win I hope everyone will ultimately see the importance of logging your food by the end of July if you don’t already. This is something I do daily and strongly urge everyone I work with to do the same.