Wall of Fame – August 24th 2013

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I believe I’ll be updating my main website with these wall of fame updates now. Some of these times and feats are pretty impressive so it’d be good to let some of these newcomers see what’s being accomplished at the studio. This past week both sides of the wall broke new ground on the wall squat exercise. The female side also set a new plank record.

In the preliminary stages of adding something pretty brutal up there, but still in the guinea pig period. More to come on that one…


About the Author:

Taylor Carpenter is a nationally Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine. Taylor was featured as a fitness expert in the first publication of NASM's "The Fitness Edge".
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