Personal Training from Taylor Carpenter Personal Training
Working with a personal trainer is a proven way to get and keep fit. With the dedication of someone who has experience and knowledge of how the human body works and how to keep it in top shape, you can reach your personal fitness goals. My personal training services focus on 1 on 1 training so that all of my clients receive the time and attention that they require to accomplish what they want to achieve. Personal training gives you the tools and support that you need to progress through your fitness journey without sliding backward.
Call now to schedule an appointment: 704-618-5853
Why Use a Personal Trainer?
When there are so many options for getting fit, why should you choose the option of a personal trainer? You could join fitness classes, attend a boot-camp or even try to work out on your own. So what can a personal trainer offer you that these things can’t? When you work with a personal trainer, you get the full attention of your trainer during your sessions. I take the time to get to know you and your fitness goals, measure your progress and offer tailored advice and workouts. If you choose to attend a boot-camp or go to fitness classes, you are unlikely to receive this type of attention. In fact, you could be practically forgotten among all the other attendees.
When you use a personal trainer, you also benefit from a safer workout. Working out alone or being forgotten among a group situation could mean that you’re not doing exercises properly or you don’t know when a pain is telling you to stop. With advice from a professional, you have a better chance of avoiding injury during your workouts. A personal trainer can take into account any special needs, past injuries or health conditions that might affect your workouts.
Working with a personal trainer doesn’t just have to be something you do for a few months – in fact, it shouldn’t be. You can build a long-term relationship and have someone who you can rely on to help you keep reaching for new goals or simply maintaining your current fitness levels. You get long-term guidance and plenty of motivation, as well as monitoring and tracking of your progress. Having a personal trainer also helps you to hold yourself accountable. With a trainer waiting for you, you have more of a reason to get up and work out.
Training in a Private 1 on 1 Studio
While other studios might claim to offer private personal training, I am one of the only personal trainers in Charlotte, NC who truly gives you my entire focus and the whole area of my studio for the length of your session. During every 45 minute session, I focus on one person only to give them the help they need to reach their goals. My 1250 sq ft gym is entirely yours for your whole session, and your training program is completely bespoke, created to meet your needs. I also offer nutrition advice and optional 1 on 1 nutrition classes too. I give you all of the tools you need to follow your fitness plan.
Reasons to Choose Taylor Carpenter Personal Training
You know you want a personal trainer, but you’re still wondering why you should choose Taylor Carpenter Personal Training over anyone else. Apart from the fact that it’s the only place where you will get truly 1 on 1 sessions, there are a number of excellent reasons to work with me on your fitness goals.
I am accredited through the National Academy of Sports Medicine as a Certified Personal Trainer. I specialize in fitness nutrition, corrective exercise, and behavior change. In my large studio space, I have only the best exercise equipment, and you get the whole place to yourself during your sessions. The gym is always super clean and ready to welcome you, and I keep everything updated to ensure a state of the art facility for my clients.
Not only do you receive personalized fitness advice, I also offer nutritional guidance to help you make a complete lifestyle change. It’s essential to pay attention to what you put into your body if you want to get more from it, especially if you’re looking to change your body composition. Don’t waste your hard work by neglecting your diet. Get expert nutritional advice to help you live a healthier lifestyle.
Another great reason to choose me for your personal training is that I reward my clients when they refer me to others. Recommend me to your friends, family, colleagues or just acquaintances, and I’ll reward you with free personal training sessions. Loyal customers also have the chance to earn free sessions by working hard.
Personal Training Rates
Take a look at my rates page to see how much I charge for my sessions. You can buy your personal training sessions in sets of 4, 8, 12 or 16, with the price per class going down the more sessions you want to buy at once. There are no long-term contracts, although many of my clients choose to keep coming back for more sessions. Some people see working with a personal trainer as an expensive indulgence that they can’t afford. But investing in a personal trainer doesn’t have to cost as much as you think it does. It’s worth paying for the extra support you receive if you want to reach your goals.
How to Get Started
It’s easy to get started with personal training at Taylor Carpenter Personal Training. You just need to fill in a quick form to register your interest. Your client application will be reviewed and you will be contacted within 24 hours to discuss the next steps. Pre-screening is carried out to test your health and capabilities to ensure maximum safety, which includes health questionnaires and physical tests. If everything is ok, you will be approved for training.
Get in touch today by filling out a new client application or complete the form below if you have any questions.