Enrolled in Fitness Nutrition Specialist Program

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Taylor Carpenter has enrolled in the Fitness Nutrition Specialist program designed by the National Academy of Sports Medicine. NASM is the same organization where I obtained my personal training certification along with my corrective exercises specialist credential.

When I first got into fitness & exercise it was basically an athletic replacement for baseball. Over the past few years I’ve really tried to shift a lot of my attention towards the nutritional side of things and I believe its made a world of difference.

Improving your eating habits cannot only accelerate results but to name a few it can improve performance, strength the immune system, and provide you with more energy throughout the day. Outside of one bout of food poisoning and a short stretch of mono I have really not gotten sick over the past 10+ years and I believe that good health record falls back on my eating habits and consistent exercise routine.

Looking forward to learning more with this Fitness Nutrition Specialist program!


About the Author:

Taylor Carpenter is a nationally Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine. Taylor was featured as a fitness expert in the first publication of NASM's "The Fitness Edge".
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