100 year old man completes marathon!

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100 year old Fauja Singh became the oldest person ever to finish a marathon, recognized by the Guinness Book of World Records. If a 100 year old can run over 26 miles I think that can serve as inspiration for just about anyone to push themselves a bit further.

To learn more about his feats you can view his Wikipedia page


About the Author:

Taylor Carpenter is a nationally Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist through the National Academy of Sports Medicine. Taylor was featured as a fitness expert in the first publication of NASM's "The Fitness Edge".
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