A month or so ago I was challenged to do something from the wall of fame. So I figured I’d try the plank but add a little challenge by using the stability ball. I shot for 5 minutes and got the 5 minutes. Video proof below.
Song is “BURN” by Sevendust, I figured the title appropriate.
Check out more videos on my Youtube page at https://www.youtube.com/user/taylorcarpenter/videos. 16 and counting. A lot of videos in queue but takes me a little bit of time to get them posted.Share