I have added a section to the website describing and recommending the Renaissance Periodization Diet Templates as my preferred option for client diet management.
I’ve also recently began offering 1 on 1 Nutrition Classes at the studio for individuals struggling with either MyFitnessPal or the RP Diet Templates. Both can be easy to learn and invaluable tools but there may be a learning curve especially if you have not performed a proper diet before, prepared ...
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2018