renaissance periodization Archives -

RP Diet Templates Are Highly Recommended

I have added a section to the website describing and recommending the Renaissance Periodization Diet Templates as my preferred option for client diet management.

I’ve also recently began offering 1 on 1 Nutrition Classes at the studio for individuals struggling with either MyFitnessPal or the RP Diet Templates. Both can be easy to learn and invaluable tools but there may be a learning curve especially if you have not performed a proper diet before, prepared ...

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31
JAN
2018

Fat Loss Dieting, Nutrition, RP Diet Templates

Nutrition, renaissance periodization, rp diet templates

Save Fat Loss For After The Holidays! Now Is Time To Prepare

Posted by: Taylor Carpenter

Eager to cut! Set the date for next Wednesday December 28th (post holidays) to start my 3rd cutting (fat loss) phase @ base with Renaissance Periodization.

Christmas, for most people is a time of indulgence and excuses (however you want to look at it). This is not an ideal time for fat loss. This is however, the ideal time to prepare for a fat loss cycle. Most people will work a little less this week, possibly next week as well. Utilize ...

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22
DEC
2016

Fat Loss Dieting, Nutrition

diet, fat loss, meal prep, Nutrition, renaissance periodization