Just a quick update on the Behavior Change Specialist course via NASM (National Academy of Sports Medicine). I took a little study break during the holidays but I’m now 80% done with the course, should be ready for the exam soon.
This will be my 4th credential through the National Academy of Sports Medicine. Currently and actively:
certified personal trainer (CPT),
corrective exercise specialist (CES), and
fitness nutrition specialist (FNS).
So far some of the topics covered have included:
Coaching and communication
Client screening & assessment
Effective goal setting
Behavior therapy techniques
Cognitive behavioral therapy
Effective imagery techniques
(two more chapters to go)
Always exciting to be hanging new plaques on the wall!Share