Currently Browsing: Personal Training

Very True & Accurate Client Testimonial

I now have 63 5 star Google Reviews and while I appreciate everyone taking the time to leave the positive remarks I thought this review painted a clear picture of how my training is. "If you adhere to what he sets out for you, you will see...

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When Training Gets Hard and You Want To Quit

I wrote the following for my existing clients and primiarly the online portion was who I had in mind. In person training I have a little more control over these outcomes. It's not uncommon to see people skip out on the last week of a training...

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More New 5 Star Google Reviews!

Recently I had a few more clients share their experience from the studio at Taylor Carpenter Personal Training. Still working exclusively 1 on 1 with customers at the studio to provide a private unique training experience.    "I'm...

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New Interview with SubKit Community

Recently I was asked a few questions from the Subkit community and Subkit.com You can read the interview @ https://gosolo.subkit.com/taylor-carpenter/ , a quick 5 min read. They asked a few things about running the business, the startup,...

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Two Ways I'm Improving My Next Fat Loss Phase

Every time I cycle through a diet phase whether it be for fat loss, maintenance, or muscle gain I try to improve upon the previous run and make it more efficient. I’ve been doing this for a long while and I can still find ways to make it all...

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Train Hard and Train Smart

I update my Instagram a good bit more often than I do the website blog. They're usually short and quick updates. You can follow me https://www.instagram.com/charlotte_personal_training I was recently diagonsed with severe arthritis in both hips...

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3 Year Lease Extension Has Been Signed

A few weeks ago I signed another extension on my lease at Fox Run Business Park for an additional 3 years that kicks off September 1st 2021. This will be the start of my 9th year in this unit and I'm locked in through year 12. Taylor Carpenter...

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Continuing Education in Personal Training

Every two years I have continuing education credits I need to take care in order to recertify my personal training certification. I've been active for almost a decade now and usually I take a big course but this time I decided to take a variety of...

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"How much should I be working out?"

This is one of the most common questions I hear during my consultations over the past decade. It depends and there are many reasons why.  Rarely does a person walk in who has never participated in any form of exercise. It’s usually someone...

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We Are Open Following COVID-19 Closure, Owners Statement On What Has Changed

               4/22/21 Update:  As of 4/1/21 Taylor Carpenter has received the 2nd dose of the vaccine, fully vaccinated. We are approaching almost a year of reopening the gym and so far there has been no...

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