I’ve completed 100% of the study materials for the Behavior Change Specialist course created by the National Academy of Sports Medicine. I still must take the test soon, but this will be my fourth certification through NASM.
I’ve previously completed:
- Certified Personal Trainer (CPT)
Corrective Exercise Specialist (CES)
Fitness Nutrition Specialist (FNS)
Behavior Change Specialist covers the cognitive functions of behavioral change to improve adherence behaviors through diet and exercise.
People who fail to overcome plateaus, fall off the nutritional bandwagon, and opt to ...Continue Reading →