Moving right along with the National Academy of Sports Medicines Behavior Change Specialist course. Most personal training related certifications focus solely on exercise and nutrition. Many times the mental challenge of sticking to your plan may be the most difficult obstacle of all.
You can always continue to learn new things and I believe this new course will translate well over to my current and future clients. I currently have specializations in corrective exercise & fitness nutrition.
The NASM Behavior Change Specialization, teaches how to:
Pinpoint motivational triggers and determine your clients’ greatest barriers to change
Apply the appropriate intervention techniques aligned with your clients’ personality, and identify their ability to change
Design programs that can yield quicker, more effective results, and help to raise client retention
Adjust training methods as your clients progress in their training